​​​​​​​Yoga Class Schedule:


Monday 6:45p all level flow and hold 

Thursday 7:00p all level  Heart Healthy Flow(weights and bands optional)

 Saturday 7:30a- Meditiation and Chant

   8:00a Revive + Refresh


Last Tuesday of every month,

 Thai+ Yin+ Restorative+ Essential Oils=

Thai-apeutics 7:00-8:30p.  Early bird $25 after set date $35


Boot Camp Yoga Friday Series.. March 8, March 15, March 22, March 29  6p.  Register all 4 classes $40 or individually $15/class. Drop in not guaranteed a spot due to limited space  


Essential Oil 101 March 16, 11a.  $30 early bird registration by February 21, $40 after


~All levels welcome for all classes

~Trauma sensitive approach

~NO experience.. NO problem

~Class focus changes daily to suite the needs of all 

~Classes are 60 minutes unless otherwise stated


**Specialty classes require Pre-registration due to limited space, investment is non-transferrable and non-refundable**


(609) 364-0311

Benefits of Healing Arts:

  Statistics have shown positive benefits with a mind and body wellness approach. Benefits include but not limited to:
*Decreased stress
*Increased circulaton and breathing
*Decreased muscle tension
*Increased range of motion and flexibility
*Decreased aches and pains
*Improved balance coordination and body awareness
*Decreased anxiety and depression
*Normalized blood pressure
*Toned and strengthened muscles

Welcome to Lucia's Healing Home Healthy Hearts

Open your mind and body to wellness with healing hearts.  Experience a whole body wellness and self transformation with a holistic approach. Would you like to gain energy, improve your strength and flexibility and experience calm throughout your body and mind?  Combining yoga, fitness, nutrition, essential oils, and therapeutic body work can bring balance to mind, body, and heart.  More people, including health care professionals, are finding that a holistic approach of wellness helps to ease and prevent many common ailments often treated with prescription drugs.  Healing hearts is based on the ability of the body to naturally heal itself while functioning more efficiently. Lucia's Healing Home Healthy Hearts specializes in all ages, you're never too young or old for heart healthy living.  Lose unwanted pounds or just achieve the strength and calmness you have been searching for.  Come and experience our warm, inviting, trauma sensitive home atmosphere, enjoy serenity and "Find your inner ray of peace."

Lucia's Healing Hearts



Calm mind, Strong Body.. Find your balance

Wellness Service Schedule

Including Massage

Services by appointment only, made to fit your schedule


Classes*Private*Workshops*Events

*All ages, All abilities

Lucia Ingraldi COTA, NCBTMB, RYT, CPT, CLT, CSCS, NC, WC

Lucia's Healing Home Healthy Hearts

lucia@luciashealinghearts.com

luciashealinghearts.com

www.mydoterra.com/luciashealinghearts

us.nyorganic.com/shop/luciashealinghearts

lingraldi@comcast.net

(609) 364-0311

74 Sinnickson Landing Rd 

Salem, NJ 08079


 

Gift Certificates Available,      Credit Cards Accepted


**A credit card Service charge is applied to all charges**